{"id":39,"date":"2021-11-04T21:49:49","date_gmt":"2021-11-05T02:49:49","guid":{"rendered":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/?page_id=39"},"modified":"2021-11-30T10:37:29","modified_gmt":"2021-11-30T15:37:29","slug":"dia-1-canciones-que-describen-la-ansiedad","status":"publish","type":"page","link":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/dia-1-canciones-que-describen-la-ansiedad\/","title":{"rendered":"D\u00eda 5: Canciones que describen la ansiedad"},"content":{"rendered":"\n<link href=\"https:\/\/cdn.knightlab.com\/libs\/soundcite\/latest\/css\/player.css\" rel=\"stylesheet\" type=\"text\/css\"><script type=\"text\/javascript\" src=\"https:\/\/cdn.knightlab.com\/libs\/soundcite\/latest\/js\/soundcite.min.js\"><\/script>\n\n\n\n<p class=\"has-text-align-center\">Muchas veces no todos entendemos los conceptos de igual manera. Unos prefieren leer, otros ver documentales, otros hacer experimentos de comprobaci\u00f3n y yo, yo entiendo todo a trav\u00e9s de la m\u00fasica. Ya que conocimos como se trataba la ansiedad, el m\u00e9todo principal que me ha ayudado a mi es la m\u00fasica, desde tocarla y crearla a simplemente escucharla.<\/p>\n\n\n\n<p class=\"has-text-align-center\">El toque m\u00e1gico de la m\u00fasica es que no solo expresa su intenci\u00f3n mediante las l\u00edricas sino a trav\u00e9s de sus melod\u00edas y elecciones. La forma m\u00e1s f\u00e1cil para no sentirme sola con mi ansiedad fue encontrar artistas que de alguna manera u otra mencionaran este problema en sus canciones. Aqu\u00ed, sin ning\u00fan tipo de orden en espec\u00edfico, les dejo mis top 5 canciones:<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n1. <span class=\"soundcite\" data-url=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Alessia-Cara-Growing-Pains-Official-Video.mp3\" data-start=\"178000\" data-end=\"192000\" data-plays=\"1\">Growing Pains &#8211; Alessia Cara<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Esta canci\u00f3n habla del estr\u00e9s, la ansiedad y las emociones que puede llegar a generar la etapa adulta donde se supone que ya deberiamos saber como manejarla, pero la realidad es que no. Esta es la mayor causa de mi ansiedad: la responsabilidad del adulto. Por eso me identifiqu\u00e9 con esta canci\u00f3n mucho. Dentro de la lista es la \u00fanica pop suave, prep\u00e1rense para el rock\/punk fuerte.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/83fec1df811b2a3405d512e5b3934770.1000x1000x1.jpg\" alt=\"\" class=\"wp-image-160\" srcset=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/83fec1df811b2a3405d512e5b3934770.1000x1000x1.jpg 1000w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/83fec1df811b2a3405d512e5b3934770.1000x1000x1-300x300.jpg 300w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/83fec1df811b2a3405d512e5b3934770.1000x1000x1-150x150.jpg 150w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/83fec1df811b2a3405d512e5b3934770.1000x1000x1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n2. <span class=\"soundcite\" data-url=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Green-Day-Basket-Case-Official-Music-Video.mp3\" data-start=\"15000\" data-end=\"30000\" data-plays=\"1\">Basket Case &#8211; Green Day<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Green Day tiene un gran cat\u00e1logo de canciones donde mencionan temas de salud mental como la ansiedad y la depresi\u00f3n. En este caso, la canci\u00f3n habla del camino por el que va el cantante sintiendo ansiedad, pregunt\u00e1ndose si se est\u00e1 pasando por sobre-compartir en detalle todos sus intentos fallidos de detener su ansiedad. Lo t\u00edpico la ansiedad d\u00e1ndonos m\u00e1s ansiedad por sentir ansiedad.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000105706472-cfiypp-t500x500.jpg\" alt=\"\" class=\"wp-image-171\" srcset=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000105706472-cfiypp-t500x500.jpg 500w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000105706472-cfiypp-t500x500-300x300.jpg 300w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000105706472-cfiypp-t500x500-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"has-text-align-center wp-block-heading\">:s<\/h1>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n3. <span class=\"soundcite\" data-url=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Crawling-Official-HD-Music-Video-Linkin-Park.mp3\" data-start=\"23000\" data-end=\"38000\" data-plays=\"1\">Crawling &#8211; Linkin Park<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Como buena adolescente alternativa tuve mi \u00e9poca emo con Linkin Park. No es sorpresa que sus canciones aborden un tema como la ansiedad. En este caso espec\u00edfico, la canci\u00f3n se toma desde un punto de vista de rabia hacia el sentimiento de ansiedad. Esa incomodidad que se siente por no poder controlar la emoci\u00f3n, una incomodidad que se siente en la piel como si alg\u00fan bicho te caminara por el cuerpo.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000008044126-fx23vt-t500x500.jpg\" alt=\"\" class=\"wp-image-174\" srcset=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000008044126-fx23vt-t500x500.jpg 500w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000008044126-fx23vt-t500x500-300x300.jpg 300w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/artworks-000008044126-fx23vt-t500x500-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n4. <span class=\"soundcite\" data-url=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Nirvana-Come-As-You-Are.mp3\" data-start=\"16000\" data-end=\"31000\" data-plays=\"1\">Come As You Are &#8211; Nirvana<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Kurt Cobain era mucho de escribir con cierta iron\u00eda o humor negro. Esta canci\u00f3n no es la excepci\u00f3n, por ah\u00ed se encuentran ciertas frases con un nivel de humor que es proporcional al dolor que siente el cantante. En s\u00ed la canci\u00f3n habla de de las contradicciones del ser humano de como se supone que debe actuar o comportarse, pero al final todo es incierto. Esta incertidumbre se acumula y genera un plato lleno de ansiedad.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/2662BF58-28E6-4B91-9EB4-3EA4C95B9B4A.jpeg\" alt=\"\" class=\"wp-image-176\" srcset=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/2662BF58-28E6-4B91-9EB4-3EA4C95B9B4A.jpeg 1024w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/2662BF58-28E6-4B91-9EB4-3EA4C95B9B4A-300x300.jpeg 300w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/2662BF58-28E6-4B91-9EB4-3EA4C95B9B4A-150x150.jpeg 150w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/2662BF58-28E6-4B91-9EB4-3EA4C95B9B4A-768x768.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n5. <span class=\"soundcite\" data-url=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/The-Beatles-Help.mp3\" data-start=\"0\" data-end=\"15000\" data-plays=\"1\">Help! &#8211; The Beatles<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Crec\u00ed escuchando a The Beatles gracias a mi t\u00edo. Esta canci\u00f3n siempre fue mi favorita. Una peque\u00f1a ni\u00f1a inocente que ni sabia ingl\u00e9s, no pod\u00eda interpretar la letra de esta canci\u00f3n. Hace poco le\u00ed que Paul McCartney confirm\u00f3 que esta canci\u00f3n era basada en la vida real. Fue m\u00e1s grande que investigu\u00e9 y entend\u00ed la letra. B\u00e1sicamente, habla de la ansiedad que se siente por la soledad y no tener ayuda. Tambi\u00e9n agradece cuando por fin una persona se da cuenta del problema y te quiere ayudar. La letra encierra mucho dolor. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"316\" src=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Help_The_Beatles_album_-_cover_art.jpg\" alt=\"\" class=\"wp-image-178\" srcset=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Help_The_Beatles_album_-_cover_art.jpg 316w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Help_The_Beatles_album_-_cover_art-300x300.jpg 300w, https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-content\/uploads\/sites\/3\/2021\/11\/Help_The_Beatles_album_-_cover_art-150x150.jpg 150w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muchas veces no todos entendemos los conceptos de igual manera. Unos prefieren leer, otros ver documentales, otros hacer experimentos de comprobaci\u00f3n y yo, yo entiendo todo a trav\u00e9s de la m\u00fasica. Ya que conocimos como se trataba la ansiedad, el m\u00e9todo principal que me ha ayudado a mi es la m\u00fasica, desde tocarla y crearla&hellip; <a class=\"more-link\" href=\"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/dia-1-canciones-que-describen-la-ansiedad\/\">Seguir leyendo <span class=\"screen-reader-text\">D\u00eda 5: Canciones que describen la ansiedad<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":22,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages\/39\/revisions\/199"}],"wp:attachment":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}