{"id":185,"date":"2021-11-29T16:20:56","date_gmt":"2021-11-29T21:20:56","guid":{"rendered":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/?page_id=185"},"modified":"2021-11-30T12:01:36","modified_gmt":"2021-11-30T17:01:36","slug":"dia-4-ahora-que-ya-se-como-la-manejo","status":"publish","type":"page","link":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/dia-4-ahora-que-ya-se-como-la-manejo\/","title":{"rendered":"D\u00eda 4: Ahora que ya s\u00e9&#8230; \u00bfC\u00f3mo la manejo?"},"content":{"rendered":"\n<p>Conociendo ya el contexto completo de la ansiedad, una vez obtengas el diagn\u00f3stico de un profesional (\u00a1NO te auto diagnostiques!) hay que empezar a tomar acci\u00f3n y empezar el trastorno. En la siguiente infograf\u00eda podr\u00e1s explorar las diversas maneras que existen para manejar la ansiedad.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe loading=\"lazy\" width=\"960\" height=\"672.0423467137186\" data-original-width=\"2267\" data-original-height=\"1587\" src=\"https:\/\/www.thinglink.com\/card\/1522080239587426306\" type=\"text\/html\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" scrolling=\"no\"><\/iframe><script async=\"\" src=\"\/\/cdn.thinglink.me\/jse\/responsive.js\"><\/script>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Conociendo ya el contexto completo de la ansiedad, una vez obtengas el diagn\u00f3stico de un profesional (\u00a1NO te auto diagnostiques!) hay que empezar a tomar acci\u00f3n y empezar el trastorno. En la siguiente infograf\u00eda podr\u00e1s explorar las diversas maneras que existen para manejar la ansiedad.<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":3,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages\/185\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/pages\/185\/revisions\/214"}],"wp:attachment":[{"href":"https:\/\/multimediaytransmedia.uniandes.edu.co\/valeria-pina\/wp-json\/wp\/v2\/media?parent=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}